Hannes Botes 1:00:00 row
12,356
Meters
1:00:00.0
Time
2:25.6
Pace
688
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 1068 |
| Drag Factor | 121 |
December 12, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,356 | 2:25.6 | 113 | 689 | 17 |
| 12:00.0 | 2,440 | 2:27.5 | 109 | 675 | 18 |
| 24:00.0 | 2,507 | 2:23.5 | 118 | 706 | 17 |
| 36:00.0 | 2,460 | 2:26.3 | 112 | 684 | 17 |
| 48:00.0 | 2,491 | 2:24.5 | 116 | 699 | 19 |
| 1:00:00.0 | 2,458 | 2:26.4 | 111 | 683 | 18 |
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Workout Graph
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