Hannes Botes 5000m SkiErg
5,000
Meters
27:35.5
Time
2:45.5
Pace
272
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 33 |
| Stroke Count | 916 |
| Drag Factor | 97 |
May 28, 2023 10:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.5 | 5,000 | 2:45.5 | 77 | 565 | 33 |
| 4:41.3 | 1,000 | 2:20.6 | 126 | 732 | 31 |
| 5:14.7 | 2,000 | 2:37.3 | 90 | 609 | 36 |
| 5:12.8 | 3,000 | 2:36.4 | 91 | 614 | 33 |
| 5:58.0 | 4,000 | 2:59.0 | 61 | 510 | 36 |
| 6:28.7 | 5,000 | 3:14.3 | 48 | 464 | 31 |
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