Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/17/23 | v3:00/1:00r...5 | 5,199m | 1:55.4 | BikeErg | View workout | |
| 02/17/23 | 250m | 0:45.5 | 1:31.0 | RowErg | View workout | |
| 02/17/23 | 9:26 | 1,696m | 2:47.0 | RowErg | View workout | |
| 02/17/23 | v3:00/1:00r...5 | 2,693m | 1:51.3 | RowErg | View workout | |
| 02/17/23 | 12:09 | 2,407m | 2:31.4 | RowErg | View workout | |
| 02/16/23 | 16:35 | 3,174m | 2:36.7 | RowErg | View workout | |
| 02/16/23 | 13:10.3 | 2,344m | 2:48.5 | RowErg | View workout | |
| 02/16/23 | 12:00.0 | 3,162m | 1:53.8 | RowErg | View workout | |
| 02/15/23 | 2000m | 7:49.5 | 1:57.3 | SkiErg | View workout | |
| 02/15/23 | 10:15 | 2,070m | 2:28.6 | SkiErg | View workout | |
| 02/14/23 | 18:32 | 3,547m | 2:36.7 | RowErg | View workout | |
| 02/14/23 | 1:00 | 222m | 2:15.1 | RowErg | View workout | |
| 02/14/23 | 10x100m/1:00r | 6:28.3 | 3:14.1 | RowErg | View workout | |
| 02/14/23 | 1402m | 6:29.3 | 2:18.8 | RowErg | View workout | |
| 02/14/23 | 3:23 | 661m | 2:33.6 | RowErg | View workout | |
| 02/14/23 | 8:40 | 1,767m | 2:27.3 | RowErg | View workout | |
| 02/13/23 | 10x1:00/1:00r | 2,258m | 2:12.8 | SkiErg | View workout | |
| 02/13/23 | 10x1:00/1:00r | 5,308m | 1:53.0 | BikeErg | View workout | |
| 02/13/23 | 10x1:00/1:00r | 2,886m | 1:43.9 | RowErg | View workout | |
| 02/13/23 | 10:37 | 2,021m | 2:37.7 | RowErg | View workout | |
| 02/11/23 | 20x500m/0:45r | 21:11.9 | 2:07.1 | BikeErg | View workout | |
| 02/11/23 | 20x250m/0:45r | 25:58.4 | 2:35.8 | RowErg | View workout | |
| 02/11/23 | 11:54 | 2,533m | 2:21.0 | RowErg | View workout | |
| 02/09/23 | 100m | 0:15.7 | 1:18.5 | RowErg | View workout | |
| 02/09/23 | 3x250m/2:00r | 3:00.6 | 2:00.4 | RowErg | View workout |