Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/23 | 3:23 | 1,086m | 3:07.0 | BikeErg | View workout | |
| 01/18/23 | 5x500m/1:00r | 4:26.5 | 1:46.6 | BikeErg | View workout | |
| 01/18/23 | 5x250m/1:00r | 4:15.4 | 1:42.1 | RowErg | View workout | |
| 01/18/23 | 1:41 | 366m | 2:18.9 | RowErg | View workout | |
| 01/18/23 | 6:30 | 1,224m | 2:39.5 | RowErg | View workout | |
| 01/17/23 | 10x1:00/1:00r | 2,551m | 1:57.6 | SkiErg | View workout | |
| 01/17/23 | 10x1:00/1:00r | 2,735m | 1:49.6 | RowErg | View workout | |
| 01/17/23 | 13:56 | 2,591m | 2:41.5 | RowErg | View workout | |
| 01/14/23 | 5000m | 28:50.1 | 2:53.0 | SkiErg | View workout | |
| 01/14/23 | 10000m | 50:06.9 | 2:30.3 | RowErg | View workout | |
| 01/12/23 | v1000m/2:00r...8 | 8,000m | 1:55.0 | BikeErg | View workout | |
| 01/12/23 | 4:54 | 1,045m | 2:20.9 | RowErg | View workout | |
| 01/12/23 | v500m/2:00r...8 | 4,000m | 1:53.7 | RowErg | View workout | |
| 01/12/23 | 6:15 | 1,167m | 2:40.9 | RowErg | View workout | |
| 01/09/23 | 10000m | 21:06.1 | 2:06.6 | BikeErg | View workout | |
| 01/09/23 | 5000m | 22:49.3 | 2:16.9 | SkiErg | View workout | |
| 01/09/23 | 5000m | 20:46.4 | 2:04.6 | RowErg | View workout | |
| 01/09/23 | 10:01 | 2,016m | 2:29.1 | RowErg | View workout | |
| 01/08/23 | v2000m/2:00r...6 | 12,000m | 2:04.0 | BikeErg | View workout | |
| 01/08/23 | v1000m/2:00r...6 | 6,000m | 2:06.8 | SkiErg | View workout | |
| 01/08/23 | v1000m/2:00r...6 | 6,000m | 2:04.8 | RowErg | View workout | |
| 01/06/23 | 10000m | 22:38.6 | 2:15.8 | BikeErg | View workout | |
| 01/06/23 | 5000m | 24:53.5 | 2:29.3 | SkiErg | View workout | |
| 01/06/23 | 5000m | 23:57.7 | 2:23.7 | RowErg | View workout | |
| 01/05/23 | 2:27 | 927m | 2:39.0 | BikeErg | View workout |