Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/23 | 1:19 | 244m | 2:43.7 | SkiErg | View workout | |
| 02/09/23 | 100m | 0:18.9 | 1:34.5 | SkiErg | View workout | |
| 02/09/23 | 100m | 0:18.0 | 1:30.0 | SkiErg | View workout | |
| 02/09/23 | 6:46 | 1,208m | 2:48.1 | SkiErg | View workout | |
| 02/09/23 | 500m | 1:39.2 | 1:39.2 | SkiErg | View workout | |
| 02/09/23 | 8:49 | 1,657m | 2:39.7 | SkiErg | View workout | |
| 02/09/23 | 13:01 | 2,514m | 2:35.4 | RowErg | View workout | |
| 02/09/23 | 100m | 0:15.7 | 1:18.5 | Slides | View workout | |
| 02/08/23 | 2:19 | 811m | 2:52.2 | BikeErg | View workout | |
| 02/08/23 | v3:00/1:00r...5 | 5,192m | 1:55.5 | BikeErg | View workout | |
| 02/08/23 | 2:33 | 1,033m | 2:28.4 | BikeErg | View workout | |
| 02/08/23 | v3:00/1:00r...5 | 2,601m | 1:55.3 | RowErg | View workout | |
| 02/08/23 | 17:10 | 3,241m | 2:38.9 | RowErg | View workout | |
| 02/06/23 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 02/06/23 | 12:21 | 2,386m | 2:35.4 | RowErg | View workout | |
| 02/06/23 | 8x250m/2:00r | 7:46.2 | 1:56.5 | RowErg | View workout | |
| 02/06/23 | v3:00/1:00r...5 | 2,156m | 2:19.1 | RowErg | View workout | |
| 02/06/23 | 11:14 | 2,365m | 2:22.5 | RowErg | View workout | |
| 02/05/23 | 2000m | 10:55.5 | 2:43.8 | SkiErg | View workout | |
| 02/05/23 | 30:00 | 12,923m | 2:19.2 | BikeErg | View workout | |
| 02/05/23 | 1:01:10 | 12,295m | 2:29.2 | RowErg | View workout | |
| 02/04/23 | 5000m | 33:09.5 | 3:18.9 | SkiErg | View workout | |
| 02/04/23 | 1:00:00 | 11,679m | 2:34.1 | RowErg | View workout | |
| 02/02/23 | 4:17 | 1,441m | 2:58.9 | BikeErg | View workout | |
| 02/02/23 | 10x1:00/1:00r | 5,542m | 1:48.2 | BikeErg | View workout |