Hannes Botes 1x1000m/2:00r SkiErg
1,000
Meters
4:22.8
Time
2:11.4
Pace
60
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,009 |
| Overall Time | 6:22.8 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 37 |
| Stroke Count | 162 |
| Drag Factor | 82 |
May 02, 2023 17:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,000 | 2:11.4 | 154 | 830 | 37 | |
| 4:22.8 | 1,000 | 2:11.4 | 154 | 830 | 37 | |
| r9 |
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Workout Graph
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