Hannes Botes 10000m BikeErg
10,000
Meters
25:45.2
Time
2:34.5
Pace
284
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 58 |
| Revolution Count | 1502 |
| Power/kg | 0.96 |
| Drag Factor | 99 |
May 28, 2023 10:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:45.2 | 10,000 | 2:34.5 | 95 | 626 | 58 |
| 5:36.5 | 2,000 | 2:48.2 | 73 | 552 | 53 |
| 4:36.9 | 4,000 | 2:18.4 | 132 | 753 | 65 |
| 4:51.6 | 6,000 | 2:25.8 | 113 | 688 | 62 |
| 6:01.2 | 8,000 | 3:00.6 | 59 | 504 | 50 |
| 4:39.1 | 10,000 | 2:19.5 | 129 | 743 | 65 |
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Workout Graph
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