Hannes Botes 10:05 BikeErg
4,523
Meters
10:05.4
Time
2:13.8
Pace
135
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 61 |
| Revolution Count | 623 |
| Power/kg | 1.47 |
| Drag Factor | 129 |
May 25, 2023 13:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:05.4 | 4,523 | 2:13.8 | 146 | 802 | 61 |
| 5:00.0 | 2,203 | 2:16.1 | 139 | 776 | 60 |
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 64 |
| 10:05.4 | 6 | 15:00.0 | 0 | 301 | 44 |
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Workout Graph
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