Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/20/24 | 2000m | 10:23.5 | 2:35.8 | Slides | View workout | |
| 08/20/24 | 2000m | 12:10.9 | 3:02.7 | SkiErg | View workout | |
| 08/19/24 | v1:00/1:00r...10 | 5,223m | 1:54.8 | BikeErg | View workout | |
| 08/19/24 | v1:00/1:00r...10 | 2,612m | 1:54.8 | Slides | View workout | |
| 08/19/24 | v1:00/1:00r...10 | 2,813m | 1:46.6 | SkiErg | View workout | |
| 08/19/24 | 11:19 | 2,127m | 2:39.7 | Slides | View workout | |
| 08/19/24 | 100m | 0:18.0 | 1:30.0 | SkiErg | View workout | |
| 08/19/24 | 11:07 | 2,016m | 2:45.4 | SkiErg | View workout | |
| 08/19/24 | 11:07 | 2,016m | 2:45.4 | SkiErg | View workout | |
| 08/18/24 | 30:00 | 13,481m | 2:13.5 | BikeErg | View workout | |
| 08/18/24 | 10000m | 49:34.4 | 2:28.7 | SkiErg | View workout | |
| 08/18/24 | 1:00 | 254m | 1:58.1 | Slides | View workout | |
| 08/18/24 | 10000m | 49:10.7 | 2:27.5 | Slides | View workout | |
| 08/17/24 | 11:32 | 2,022m | 2:51.2 | Slides | View workout | |
| 08/17/24 | 2:24 | 419m | 2:52.1 | SkiErg | View workout | |
| 08/17/24 | 1:00 | 116m | 4:18.6 | SkiErg | View workout | |
| 08/17/24 | 10:00 | 1,552m | 3:13.4 | SkiErg | View workout | |
| 08/16/24 | 5x150m/1:00r | 2:55.9 | 1:57.2 | Slides | View workout | |
| 08/16/24 | 12x1:00/1:00r | 3,380m | 1:46.5 | Slides | View workout | |
| 08/16/24 | 10:53 | 2,076m | 2:37.4 | Slides | View workout | |
| 08/16/24 | 11:47 | 2,156m | 2:44.1 | SkiErg | View workout | |
| 08/15/24 | 10000m | 21:25.0 | 2:08.5 | BikeErg | View workout | |
| 08/15/24 | 5000m | 23:00.6 | 2:18.0 | Slides | View workout | |
| 08/15/24 | 5000m | 20:06.3 | 2:00.6 | SkiErg | View workout | |
| 08/15/24 | 6:03 | 1,079m | 2:48.3 | Slides | View workout |