Hannes Botes 11:42 row
2,071
Meters
11:42.8
Time
2:49.6
Pace
106
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
| Drag Factor | 177 |
August 22, 2024 09:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.8 | 2,071 | 2:49.6 | 72 | 546 | 26 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 26 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 27 |
| 11:42.7 | 276 | 3:06.0 | 54 | 487 | 25 |
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Workout Graph
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