Hannes Botes 13:20 SkiErg
2,103
Meters
13:20.6
Time
3:10.3
Pace
104
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 36 |
| Stroke Count | 481 |
| Drag Factor | 125 |
August 22, 2024 09:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.6 | 2,103 | 3:10.3 | 51 | 474 | 36 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 36 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 34 |
| 13:20.6 | 478 | 3:29.8 | 38 | 430 | 39 |
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Workout Graph
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