Hannes Botes 2000m row
2,000
Meters
11:50.9
Time
2:57.7
Pace
101
Calories
112
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 176 |
August 21, 2024 10:56:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.9 | 2,000 | 2:57.7 | 62 | 514 | 24 | 112 |
| 2:45.5 | 500 | 2:45.5 | 77 | 565 | 26 | 118 |
| 2:58.4 | 1,000 | 2:58.4 | 62 | 512 | 24 | 106 |
| 2:55.5 | 1,500 | 2:55.5 | 65 | 522 | 25 | 108 |
| 3:11.5 | 2,000 | 3:11.5 | 50 | 471 | 23 | 117 |
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Workout Graph
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