Debra Kakert
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/07/22 |
v2000m/3:00r...4 |
5,000m |
2:29.1 |
RowErg |
View workout
|
08/05/22 |
4x1500m/2:00r |
31:30.5 |
2:37.5 |
RowErg |
View workout
|
08/03/22 |
6x3:00/2:00r |
3,664m |
2:27.3 |
RowErg |
View workout
|
08/01/22 |
v1:00/2:00r...5 |
2,622m |
2:28.7 |
RowErg |
View workout
|
07/30/22 |
10x20c/0:20r |
19:11.8 |
2:36.5 |
RowErg |
View workout
|
07/29/22 |
6x2:00/1:00r |
2,466m |
2:25.9 |
RowErg |
View workout
|
07/20/22 |
20x10c/0:30r |
18:24.4 |
2:32.2 |
RowErg |
View workout
|
07/17/22 |
2000m |
11:34.2 |
2:53.5 |
RowErg |
View workout
|
07/17/22 |
v1:00/1:00r...7 |
3,282m |
2:26.2 |
RowErg |
View workout
|
07/16/22 |
v20c/2:00r...5 |
5,461m |
2:31.4 |
RowErg |
View workout
|
07/15/22 |
15x1:00/1:00r |
2,922m |
2:34.0 |
RowErg |
View workout
|
07/13/22 |
8x25c/1:00r |
20:15.5 |
2:43.7 |
RowErg |
View workout
|
07/11/22 |
3x1000m/3:00r |
15:16.3 |
2:32.7 |
RowErg |
View workout
|
07/07/22 |
6x4:00/1:00r |
4,565m |
2:37.7 |
RowErg |
View workout
|
07/04/22 |
2:30 |
429m |
2:55.8 |
RowErg |
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|
07/04/22 |
5000m |
27:02.2 |
2:42.2 |
RowErg |
View workout
|
07/02/22 |
5:05 |
928m |
2:44.6 |
RowErg |
View workout
|
07/02/22 |
15:00 |
2,894m |
2:35.4 |
RowErg |
View workout
|
07/01/22 |
v2000m/3:00r...4 |
5,000m |
2:36.2 |
RowErg |
View workout
|
06/29/22 |
5x500m/2:00r |
13:03.2 |
2:36.6 |
RowErg |
View workout
|
06/27/22 |
4:35 |
761m |
3:00.8 |
RowErg |
View workout
|
06/27/22 |
5000m |
26:42.5 |
2:40.2 |
RowErg |
View workout
|
06/26/22 |
6x4:00/1:00r |
4,397m |
2:43.7 |
RowErg |
View workout
|
06/22/22 |
6x500m/2:00r |
15:18.6 |
2:33.1 |
RowErg |
View workout
|
06/19/22 |
11:42 |
2,150m |
2:43.3 |
RowErg |
View workout
|