Debra Kakert 13:03 row
2,223
Meters
13:03.1
Time
2:56.1
Pace
112
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 92 |
August 25, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.1 | 2,223 | 2:56.1 | 64 | 520 | 23 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 24 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 23 |
| 13:03.1 | 505 | 3:01.2 | 59 | 502 | 23 |
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Workout Graph
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