Debra Kakert 789m row
789
Meters
4:04.0
Time
2:34.6
Pace
40
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 92 |
August 17, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.0 | 789 | 2:34.6 | 95 | 625 | 24 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 25 |
| 1:01.4 | 400 | 2:33.5 | 97 | 633 | 24 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 24 |
| 0:58.6 | 789 | 2:35.0 | 94 | 623 | 25 |
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Workout Graph
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