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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Jack Boocock

Log

Date Workout Score Ave Comments Action
08/07/23 10000m 38:27.5 1:55.3 View workout
08/06/23 1:30:00 45,084m 1:59.7

1.5h

 View workout
08/02/23 v0:45/0:45r...20 4,541m 1:39.0 View workout
07/31/23 5000m 18:05.6 1:48.5 View workout
07/30/23 1:30:00 42,414m 2:07.3 View workout
07/25/23 5000m 18:07.7 1:48.7 View workout
07/22/23 1:00:51 30,024m 2:01.6 View workout
07/17/23 5000m 18:33.6 1:51.3 View workout
07/15/23 1:30:00 40,329m 2:13.8 View workout
07/12/23 v6:00/3:00r...4 6,635m 1:48.5

4x6mins

 View workout
07/10/23 10000m 38:36.3 1:55.8 View workout
07/07/23 5000m 18:39.5 1:51.9 View workout
07/06/23 5000m 18:31.7 1:51.1 View workout
07/02/23 5000m 18:06.3 1:48.6 View workout
06/23/23 5000m 18:44.8 1:52.4 View workout
06/19/23 10000m 38:24.4 1:55.2 View workout
06/18/23 v1000m/5:00r...4 4,000m 1:57.3 View workout
06/13/23 5000m 18:33.1 1:51.3 View workout
06/05/23 10000m 37:57.3 1:53.8 View workout
05/30/23 5000m 18:11.9 1:49.1 View workout
05/27/23 5000m 18:46.7 1:52.6 View workout
05/23/23 5000m 18:53.6 1:53.3 View workout
05/20/23 5000m 19:28.8 1:56.8 View workout
05/11/23 5000m 18:33.1 1:51.3 View workout
05/08/23 5000m 19:17.3 1:55.7 View workout