Jack Boocock 10000m row
10,000
Meters
38:36.3
Time
1:55.8
Pace
689
Calories
157
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
| Drag Factor | 123 |
July 10, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.3 | 10,000 | 1:55.8 | 225 | 1075 | 27 | 157 |
| 7:44.4 | 2,000 | 1:56.1 | 224 | 1069 | 27 | 145 |
| 7:39.0 | 4,000 | 1:54.7 | 232 | 1097 | 28 | 153 |
| 7:42.0 | 6,000 | 1:55.5 | 227 | 1081 | 28 | 158 |
| 7:44.1 | 8,000 | 1:56.0 | 224 | 1071 | 28 | 164 |
| 7:47.0 | 10,000 | 1:56.7 | 220 | 1056 | 28 | 166 |
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Workout Graph
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