Jack Boocock 10000m row
10,000
Meters
38:27.5
Time
1:55.3
Pace
698
Calories
158
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 1055 |
| Drag Factor | 128 |
August 07, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:27.5 | 10,000 | 1:55.3 | 228 | 1084 | 27 | 158 |
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1068 | 28 | 147 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1026 | 27 | 155 |
| 7:34.9 | 6,000 | 1:53.7 | 238 | 1118 | 28 | 158 |
| 7:36.9 | 8,000 | 1:54.2 | 235 | 1108 | 28 | 166 |
| 7:37.5 | 10,000 | 1:54.3 | 234 | 1105 | 28 | 167 |
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Workout Graph
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