Lars Holmström
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/20/20 |
30:00 |
5,512m |
2:43.2 |
SkiErg |
View workout
|
12/19/20 |
30:05 |
6,401m |
2:20.9 |
RowErg |
View workout
|
12/16/20 |
6000m |
25:37.8 |
2:08.1 |
RowErg |
View workout
|
12/16/20 |
6000m |
29:27.3 |
2:27.2 |
SkiErg |
View workout
|
12/15/20 |
30:06 |
6,611m |
2:16.5 |
RowErg |
View workout
|
12/15/20 |
v60c/r...6 |
3,392m |
2:11.8 |
RowErg |
View workout
|
12/15/20 |
30:06 |
6,128m |
2:27.4 |
SkiErg |
View workout
|
12/15/20 |
v60c/r...6 |
3,787m |
2:30.6 |
SkiErg |
View workout
|
12/14/20 |
30:00 |
6,557m |
2:17.2 |
RowErg |
View workout
|
12/13/20 |
3:12:38 |
42,199m |
2:16.9 |
RowErg |
View workout
|
12/12/20 |
3:01:00 |
35,015m |
2:35.0 |
SkiErg |
View workout
|
12/12/20 |
30:06 |
6,572m |
2:17.4 |
RowErg |
View workout
|
12/12/20 |
50x0:20/0:10r |
4,053m |
2:03.3 |
RowErg |
View workout
|
12/12/20 |
30:05 |
6,374m |
2:21.6 |
RowErg |
View workout
|
12/11/20 |
v4000m/r...7 |
11,019m |
2:12.6 |
RowErg |
View workout
|
12/10/20 |
1x1:00/r |
170m |
2:56.4 |
SkiErg |
View workout
|
12/10/20 |
50x1:00/r |
10,746m |
2:19.5 |
RowErg |
View workout
|
12/10/20 |
1:00 |
226m |
2:12.7 |
RowErg |
View workout
|
12/09/20 |
1:30:01 |
19,137m |
2:21.1 |
RowErg |
View workout
|
12/09/20 |
1:00:05 |
12,795m |
2:20.8 |
RowErg |
View workout
|
12/08/20 |
45:03 |
8,890m |
2:32.0 |
SkiErg |
View workout
|
12/08/20 |
40:09 |
9,008m |
2:13.7 |
RowErg |
View workout
|
12/07/20 |
8000m |
39:17.9 |
2:27.3 |
SkiErg |
View workout
|
12/07/20 |
8000m |
35:22.5 |
2:12.6 |
RowErg |
View workout
|
12/06/20 |
21097m |
1:48:32.5 |
2:34.3 |
SkiErg |
View workout
|