Lars Holmström
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/10/21 |
40:00 |
8,850m |
2:15.5 |
RowErg |
View workout
|
01/10/21 |
6x3:00/3:00r |
3,702m |
2:25.8 |
SkiErg |
View workout
|
01/09/21 |
1:00:00 |
12,262m |
2:26.7 |
SkiErg |
View workout
|
01/09/21 |
v6000m/4:00r...2 |
12,000m |
2:12.5 |
RowErg |
View workout
|
01/06/21 |
30:06 |
6,540m |
2:18.1 |
RowErg |
View workout
|
01/03/21 |
30:00 |
6,061m |
2:28.4 |
SkiErg |
View workout
|
01/03/21 |
30:00 |
6,701m |
2:14.3 |
RowErg |
View workout
|
12/20/20 |
30:00 |
5,512m |
2:43.2 |
SkiErg |
View workout
|
12/19/20 |
30:05 |
6,401m |
2:20.9 |
RowErg |
View workout
|
12/16/20 |
6000m |
25:37.8 |
2:08.1 |
RowErg |
View workout
|
12/16/20 |
6000m |
29:27.3 |
2:27.2 |
SkiErg |
View workout
|
12/15/20 |
30:06 |
6,611m |
2:16.5 |
RowErg |
View workout
|
12/15/20 |
v60c/r...6 |
3,392m |
2:11.8 |
RowErg |
View workout
|
12/15/20 |
30:06 |
6,128m |
2:27.4 |
SkiErg |
View workout
|
12/15/20 |
v60c/r...6 |
3,787m |
2:30.6 |
SkiErg |
View workout
|
12/14/20 |
30:00 |
6,557m |
2:17.2 |
RowErg |
View workout
|
12/13/20 |
3:12:38 |
42,199m |
2:16.9 |
RowErg |
View workout
|
12/12/20 |
3:01:00 |
35,015m |
2:35.0 |
SkiErg |
View workout
|
12/12/20 |
30:06 |
6,572m |
2:17.4 |
RowErg |
View workout
|
12/12/20 |
50x0:20/0:10r |
4,053m |
2:03.3 |
RowErg |
View workout
|
12/12/20 |
30:05 |
6,374m |
2:21.6 |
RowErg |
View workout
|
12/11/20 |
v4000m/r...7 |
11,019m |
2:12.6 |
RowErg |
View workout
|
12/10/20 |
1x1:00/r |
170m |
2:56.4 |
SkiErg |
View workout
|
12/10/20 |
50x1:00/r |
10,746m |
2:19.5 |
RowErg |
View workout
|
12/10/20 |
1:00 |
226m |
2:12.7 |
RowErg |
View workout
|