Lars Holmström 24:51 SkiErg
5,021
Meters
24:51.4
Time
2:28.5
Pace
275
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 37 |
| Stroke Count | 932 |
| Drag Factor | 85 |
January 27, 2022 05:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.4 | 5,021 | 2:28.5 | 107 | 667 | 37 | 115 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 38 | 112 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 38 | 114 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 38 | 119 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 38 | 117 |
| 24:51.4 | 994 | 2:26.5 | 111 | 682 | 37 | 113 |
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Workout Graph
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