Lars Holmström 15:15 SkiErg
3,018
Meters
15:15.5
Time
2:31.6
Pace
162
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 37 |
| Stroke Count | 571 |
| Drag Factor | 84 |
February 18, 2022 05:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.5 | 3,018 | 2:31.6 | 100 | 645 | 37 | 124 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 37 | 129 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 38 | 123 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 38 | 125 |
| 15:15.5 | 48 | 2:41.4 | 83 | 586 | 23 | 121 |
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Workout Graph
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