Lars Holmström 15:06 SkiErg
3,253
Meters
15:06.5
Time
2:19.3
Pace
185
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 41 |
| Stroke Count | 629 |
| Drag Factor | 86 |
January 28, 2022 05:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,253 | 2:19.3 | 129 | 745 | 41 | 125 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 42 | 131 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 39 | 127 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 45 | 125 |
| 15:06.5 | 16 | 3:23.1 | 42 | 443 | 9 | 120 |
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Workout Graph
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