Lars Holmström 1:00:06 SkiErg
12,249
Meters
1:00:06.6
Time
2:27.2
Pace
674
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 38 |
| Stroke Count | 2295 |
| Drag Factor | 85 |
February 13, 2022 08:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,249 | 2:27.2 | 110 | 677 | 38 | 126 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 38 | 111 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 38 | 119 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 37 | 122 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 37 | 126 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 38 | 125 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 38 | 120 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 38 | 129 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 38 | 130 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 39 | 129 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 39 | 128 |
| 55:00.0 | 1,016 | 2:27.6 | 109 | 674 | 39 | 132 |
| 1:00:00.0 | 1,037 | 2:24.6 | 116 | 698 | 40 | 138 |
| 1:00:06.6 | 19 | 2:53.6 | 67 | 529 | 9 | 136 |
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Workout Graph
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