Lars Holmström 1:00:05 row
13,051
Meters
1:00:05.6
Time
2:18.1
Pace
751
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 1743 |
| Drag Factor | 123 |
February 13, 2022 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 13,051 | 2:18.1 | 133 | 757 | 29 | 125 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 | 124 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 29 | 123 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 29 | 120 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 29 | 121 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 | 121 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 29 | 120 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 29 | 125 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 29 | 124 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 29 | 122 |
| 50:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 | 127 |
| 55:00.0 | 1,089 | 2:17.7 | 134 | 760 | 29 | 126 |
| 1:00:00.0 | 1,146 | 2:10.8 | 156 | 837 | 30 | 139 |
| 1:00:05.6 | 17 | 2:44.7 | 78 | 569 | 137 |
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Workout Graph
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