Lars Holmström 23:49 SkiErg
5,021
Meters
23:49.8
Time
2:22.3
Pace
284
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 39 |
| Stroke Count | 937 |
| Drag Factor | 85 |
February 14, 2022 05:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.8 | 5,021 | 2:22.3 | 121 | 717 | 39 | 141 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 39 | 127 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 39 | 138 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 39 | 139 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 39 | 145 |
| 23:49.8 | 841 | 2:16.6 | 137 | 772 | 41 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.