Chris Cowan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/16/23 |
5:00 |
1,160m |
2:09.3 |
RowErg |
View workout
|
01/14/23 |
v4:00/2:13r...3 |
14,483m |
2:16.7 |
RowErg |
View workout
|
01/12/23 |
2000m |
9:57.0 |
2:29.2 |
RowErg |
View workout
|
01/12/23 |
30:00 |
7,038m |
2:07.8 |
RowErg |
View workout
|
01/12/23 |
5:00 |
1,106m |
2:15.6 |
RowErg |
View workout
|
01/10/23 |
v4:00/1:12r...3 |
8,335m |
2:09.5 |
RowErg |
View workout
|
01/08/23 |
v4:00/1:23r...5 |
9,682m |
2:10.1 |
RowErg |
View workout
|
01/07/23 |
25:42 |
6,008m |
2:08.3 |
RowErg |
View workout
|
01/07/23 |
4:00 |
910m |
2:11.8 |
RowErg |
View workout
|
01/03/23 |
v4:00/2:17r...2 |
9,113m |
2:11.7 |
RowErg |
View workout
|
01/01/23 |
v4:00/2:46r...13 |
13,343m |
2:17.1 |
RowErg |
View workout
|
12/31/22 |
16100m |
33:24.4 |
2:04.4 |
BikeErg |
View workout
|
12/31/22 |
3220m |
7:47.1 |
2:25.0 |
BikeErg |
View workout
|
12/29/22 |
v4:00/2:00r...7 |
10,814m |
2:07.6 |
RowErg |
View workout
|
12/27/22 |
v4:00/2:14r...12 |
10,420m |
2:12.4 |
RowErg |
View workout
|
12/24/22 |
v4:00/1:52r...7 |
12,121m |
2:18.6 |
RowErg |
View workout
|
12/21/22 |
v5:00/2:28r...8 |
8,814m |
2:05.9 |
RowErg |
View workout
|
12/18/22 |
v4:00/1:47r...10 |
8,840m |
2:08.9 |
RowErg |
View workout
|
12/17/22 |
2000m |
9:49.7 |
2:27.4 |
RowErg |
View workout
|
12/17/22 |
35:00 |
7,925m |
2:12.4 |
RowErg |
View workout
|
12/16/22 |
16100m |
33:04.9 |
2:03.2 |
BikeErg |
View workout
|
12/16/22 |
3220m |
7:28.0 |
2:19.1 |
BikeErg |
View workout
|
12/15/22 |
2000m |
9:43.2 |
2:25.8 |
RowErg |
View workout
|
12/15/22 |
30:00 |
6,867m |
2:11.0 |
RowErg |
View workout
|
12/15/22 |
5:00 |
1,124m |
2:13.4 |
RowErg |
View workout
|