Chris Cowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/20/23 | 1610m | 3:36.5 | 2:14.4 | BikeErg | View workout | |
| 04/18/23 | 30:00 | 6,825m | 2:11.8 | RowErg | View workout | |
| 04/18/23 | 6:00 | 1,371m | 2:11.2 | RowErg | View workout | |
| 04/15/23 | 3500m | 15:44.7 | 2:14.9 | RowErg | View workout | |
| 04/15/23 | 11504m | 52:57.3 | 2:18.0 | RowErg | View workout | |
| 04/14/23 | 14000m | 1:03:39.9 | 2:16.4 | RowErg | View workout | |
| 04/13/23 | 13000m | 58:28.1 | 2:14.9 | RowErg | View workout | |
| 04/12/23 | 12000m | 54:18.1 | 2:15.7 | RowErg | View workout | |
| 04/11/23 | 11000m | 48:58.5 | 2:13.5 | RowErg | View workout | |
| 04/10/23 | 10000m | 44:16.3 | 2:12.8 | RowErg | View workout | |
| 04/09/23 | 9000m | 39:49.5 | 2:12.7 | RowErg | View workout | |
| 04/08/23 | 8000m | 35:35.5 | 2:13.4 | RowErg | View workout | |
| 04/07/23 | 7000m | 30:55.3 | 2:12.5 | RowErg | View workout | |
| 04/06/23 | 6000m | 24:59.3 | 2:04.9 | RowErg | View workout | |
| 04/05/23 | 5000m | 20:42.5 | 2:04.2 | RowErg | View workout | |
| 04/04/23 | 4000m | 16:57.5 | 2:07.1 | RowErg | View workout | |
| 04/03/23 | 3000m | 12:53.7 | 2:08.9 | RowErg | View workout | |
| 04/02/23 | 2000m | 8:21.3 | 2:05.3 | RowErg | View workout | |
| 04/01/23 | 30:00 | 14,161m | 2:07.1 | BikeErg | View workout | |
| 04/01/23 | 1000m | 4:05.6 | 2:02.8 | RowErg | View workout | |
| 03/31/23 | 33:29 | 16,125m | 2:04.6 | BikeErg | View workout | |
| 03/24/23 | 30:00 | 14,781m | 2:01.7 | BikeErg | View workout | |
| 03/24/23 | 3220m | 8:03.6 | 2:30.1 | BikeErg | View workout | |
| 03/21/23 | 34:28 | 16,148m | 2:08.1 | BikeErg | View workout | |
| 03/19/23 | 16100m | 34:09.4 | 2:07.2 | BikeErg | View workout |