Chris Cowan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/20/23 |
5:00 |
1,178m |
2:07.3 |
RowErg |
View workout
|
02/18/23 |
30:00 |
6,726m |
2:13.8 |
RowErg |
View workout
|
02/18/23 |
5:00 |
1,163m |
2:08.9 |
RowErg |
View workout
|
02/07/23 |
10x1:00/1:00r |
2,740m |
1:49.4 |
RowErg |
View workout
|
02/07/23 |
5:00 |
1,195m |
2:05.5 |
RowErg |
View workout
|
02/05/23 |
27:50 |
6,370m |
2:11.1 |
RowErg |
View workout
|
02/05/23 |
5:00 |
1,146m |
2:10.8 |
RowErg |
View workout
|
02/02/23 |
v5:00/2:00r...22 |
7,143m |
2:03.7 |
RowErg |
View workout
|
01/30/23 |
30:00 |
6,773m |
2:12.8 |
RowErg |
View workout
|
01/30/23 |
5:00 |
1,142m |
2:11.3 |
RowErg |
View workout
|
01/28/23 |
2000m |
9:26.8 |
2:21.7 |
RowErg |
View workout
|
01/28/23 |
6x1:00/1:00r |
1,630m |
1:50.4 |
RowErg |
View workout
|
01/28/23 |
10:00 |
2,306m |
2:10.0 |
RowErg |
View workout
|
01/24/23 |
2000m |
9:56.8 |
2:29.2 |
RowErg |
View workout
|
01/24/23 |
20x250m/0:40r |
19:26.1 |
1:56.6 |
RowErg |
View workout
|
01/24/23 |
5:00 |
1,169m |
2:08.3 |
RowErg |
View workout
|
01/22/23 |
2000m |
9:45.2 |
2:26.3 |
RowErg |
View workout
|
01/22/23 |
5x6:00/2:00r |
6,975m |
2:09.0 |
RowErg |
View workout
|
01/22/23 |
5:00 |
1,167m |
2:08.5 |
RowErg |
View workout
|
01/21/23 |
9695m |
20:00.8 |
2:03.8 |
BikeErg |
View workout
|
01/21/23 |
3220m |
7:27.6 |
2:19.0 |
BikeErg |
View workout
|
01/18/23 |
16100m |
32:37.7 |
2:01.5 |
BikeErg |
View workout
|
01/18/23 |
3220m |
7:20.4 |
2:16.7 |
BikeErg |
View workout
|
01/16/23 |
2000m |
9:48.0 |
2:27.0 |
RowErg |
View workout
|
01/16/23 |
30:00 |
7,079m |
2:07.1 |
RowErg |
View workout
|