Chris Cowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/01/23 | 5:00.0 | 1,140m | 2:11.5 | Slides | View workout | |
| 06/30/23 | 30:30.6 | 7,000m | 2:10.7 | Slides | View workout | |
| 06/29/23 | 21:28.8 | 5,000m | 2:08.8 | Slides | View workout | |
| 06/28/23 | 21:45.0 | 5,000m | 2:10.5 | Slides | View workout | |
| 06/27/23 | 21:25.0 | 5,000m | 2:08.5 | Slides | View workout | |
| 06/27/23 | 25:43.1 | 6,000m | 2:08.5 | Slides | View workout | |
| 06/27/23 | 5:00.0 | 1,135m | 2:12.1 | Slides | View workout | |
| 06/26/23 | 31:08.4 | 7,000m | 2:13.4 | Slides | View workout | |
| 06/25/23 | 34:15.9 | 7,000m | 2:26.8 | Slides | View workout | |
| 06/20/23 | 8x805m/1:30r | 12:08.0 | 1:53.0 | BikeErg | View workout | |
| 06/20/23 | 3220m | 6:50.7 | 2:07.5 | BikeErg | View workout | |
| 06/19/23 | 7x1000m/1:00r | 28:50.5 | 2:03.6 | RowErg | View workout | |
| 06/19/23 | 6:00 | 1,379m | 2:10.5 | RowErg | View workout | |
| 06/17/23 | 30:00 | 7,080m | 2:07.1 | RowErg | View workout | |
| 06/17/23 | 5:00 | 790m | 3:10.2 | RowErg | View workout | |
| 06/17/23 | 6:00 | 1,226m | 2:26.8 | RowErg | View workout | |
| 06/17/23 | 0:04 | 12m | 2:46.6 | RowErg | View workout | |
| 06/16/23 | 30:00 | 7,073m | 2:07.2 | RowErg | View workout | |
| 06/16/23 | 2:43 | 629m | 2:10.2 | RowErg | View workout | |
| 06/16/23 | 6:00 | 1,362m | 2:12.1 | RowErg | View workout | |
| 06/14/23 | 7x1000m/1:00r | 29:21.4 | 2:05.8 | RowErg | View workout | |
| 06/13/23 | 10000m | 19:31.0 | 1:57.1 | BikeErg | View workout | |
| 06/13/23 | 3220m | 7:02.8 | 2:11.3 | BikeErg | View workout | |
| 06/12/23 | 5000m | 20:37.3 | 2:03.7 | RowErg | View workout | |
| 06/12/23 | 6:00 | 1,377m | 2:10.7 | RowErg | View workout |