Chris Cowan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/31/23 |
2000m |
7:52.5 |
1:58.1 |
RowErg |
View workout
|
05/31/23 |
6:00 |
1,320m |
2:16.3 |
RowErg |
View workout
|
05/30/23 |
16100m |
32:39.5 |
2:01.7 |
BikeErg |
View workout
|
05/30/23 |
3220m |
6:54.4 |
2:08.6 |
BikeErg |
View workout
|
05/29/23 |
16:04 |
3,645m |
2:12.3 |
RowErg |
View workout
|
05/29/23 |
5:00 |
1,140m |
2:11.5 |
RowErg |
View workout
|
05/25/23 |
v10:00/2:00r...3 |
6,613m |
2:16.0 |
RowErg |
View workout
|
05/23/23 |
10x805m/1:30r |
15:31.6 |
1:55.7 |
BikeErg |
View workout
|
05/23/23 |
3220m |
6:57.1 |
2:09.5 |
BikeErg |
View workout
|
05/22/23 |
v10:00/2:00r...3 |
6,575m |
2:16.8 |
RowErg |
View workout
|
05/22/23 |
5:00 |
1,083m |
2:18.5 |
RowErg |
View workout
|
05/21/23 |
10000m |
43:24.4 |
2:10.2 |
RowErg |
View workout
|
05/21/23 |
5:00 |
1,117m |
2:14.2 |
RowErg |
View workout
|
05/19/23 |
6675m |
28:39.1 |
2:08.7 |
RowErg |
View workout
|
05/19/23 |
5:00 |
1,123m |
2:13.5 |
RowErg |
View workout
|
05/17/23 |
4000m |
7:35.8 |
1:53.9 |
BikeErg |
View workout
|
05/17/23 |
3220m |
6:51.7 |
2:07.8 |
BikeErg |
View workout
|
05/16/23 |
22:14 |
5,239m |
2:07.3 |
RowErg |
View workout
|
05/16/23 |
5:00 |
1,126m |
2:13.2 |
RowErg |
View workout
|
05/15/23 |
21:02 |
5,006m |
2:06.0 |
RowErg |
View workout
|
05/15/23 |
5:00 |
1,154m |
2:09.9 |
RowErg |
View workout
|
05/13/23 |
6492m |
27:24.1 |
2:06.6 |
RowErg |
View workout
|
05/13/23 |
5:00 |
1,156m |
2:09.7 |
RowErg |
View workout
|
05/10/23 |
35:00 |
7,921m |
2:12.5 |
RowErg |
View workout
|
05/10/23 |
5:00 |
1,128m |
2:12.9 |
RowErg |
View workout
|