Chris Cowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/11/22 | v4:00/2:23r...5 | 11,652m | 2:11.3 | RowErg | View workout | |
| 12/10/22 | 16100m | 33:38.6 | 2:05.3 | BikeErg | View workout | |
| 12/10/22 | 3220m | 7:29.9 | 2:19.7 | BikeErg | View workout | |
| 12/08/22 | v4:00/1:42r...3 | 11,359m | 2:14.6 | RowErg | View workout | |
| 12/07/22 | 35:00 | 7,877m | 2:13.2 | RowErg | View workout | |
| 12/07/22 | 4:00 | 917m | 2:10.8 | RowErg | View workout | |
| 12/06/22 | 8x805m/1:30r | 12:16.6 | 1:54.3 | BikeErg | View workout | |
| 12/06/22 | 3220m | 6:57.8 | 2:09.7 | BikeErg | View workout | |
| 12/04/22 | v4:00/1:22r...3 | 8,109m | 2:13.1 | RowErg | View workout | |
| 12/03/22 | v4:00/1:42r...7 | 10,630m | 2:09.8 | RowErg | View workout | |
| 12/01/22 | v4:00/1:30r...3 | 9,229m | 2:13.2 | RowErg | View workout | |
| 11/30/22 | v4:00/1:20r...12 | 10,752m | 2:08.3 | RowErg | View workout | |
| 11/28/22 | v4:00/1:35r...3 | 10,172m | 2:15.6 | RowErg | View workout | |
| 11/27/22 | v4:00/1:45r...2 | 9,868m | 2:13.7 | RowErg | View workout | |
| 11/25/22 | 16100m | 34:49.3 | 2:09.7 | BikeErg | View workout | |
| 11/24/22 | 45:00 | 10,069m | 2:14.0 | RowErg | View workout | |
| 11/22/22 | v4:00/1:27r...5 | 8,646m | 2:15.3 | RowErg | View workout | |
| 11/21/22 | v4:00/1:17r...8 | 9,614m | 2:11.0 | RowErg | View workout | |
| 11/20/22 | 8x0:30/1:30r | 1,190m | 1:40.8 | RowErg | View workout | |
| 11/20/22 | 5:00 | 1,156m | 2:09.7 | RowErg | View workout | |
| 11/18/22 | v4:00/1:30r...3 | 9,113m | 2:14.9 | RowErg | View workout | |
| 11/16/22 | 15x250m/0:40r | 14:36.9 | 1:56.9 | RowErg | View workout | |
| 11/14/22 | v4:00/1:45r...3 | 7,580m | 2:14.5 | RowErg | View workout | |
| 11/12/22 | v4:00/1:30r...3 | 9,015m | 2:16.4 | RowErg | View workout | |
| 11/11/22 | 20:00 | 4,687m | 2:08.0 | RowErg | View workout |