Chris Cowan 27:50 row
6,370
Meters
27:50.7
Time
2:11.1
Pace
384
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 118 |
February 05, 2023 17:08:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.7 | 6,370 | 2:11.1 | 155 | 834 | 20 | 152 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 144 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 149 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 155 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 156 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 157 |
| 27:50.7 | 650 | 2:11.3 | 155 | 832 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
35 minutes x 20spm
app.erg.zone
Cut it short. Really tired.