Chris Cowan 2000m row
2,000
Meters
9:45.2
Time
2:26.3
Pace
111
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 119 |
January 22, 2023 16:44:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.2 | 2,000 | 2:26.3 | 112 | 684 | 22 | 133 |
| 9:45.2 | 2,000 | 2:26.3 | 112 | 684 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down
app.erg.zone