stephen meli
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/22/19 |
v1:00/0:45r...12 |
3,552m |
1:41.3 |
RowErg |
View workout
|
06/15/19 |
3x12:00/3:00r |
9,815m |
1:50.0 |
RowErg |
View workout
|
05/31/19 |
50:00 |
12,780m |
1:57.3 |
RowErg |
View workout
|
05/27/19 |
v8:00/r...8 |
9,418m |
1:54.6 |
RowErg |
View workout
|
05/16/19 |
5x5:00/2:00r |
6,903m |
1:48.6 |
RowErg |
View workout
|
05/14/19 |
2x20:00/1:00r |
10,467m |
1:54.6 |
RowErg |
View workout
|
05/13/19 |
8x3:00/1:00r |
6,759m |
1:46.5 |
RowErg |
View workout
|
05/11/19 |
30:00 |
7,827m |
1:54.9 |
RowErg |
View workout
|
05/10/19 |
1000m |
3:07.5 |
1:33.7 |
RowErg |
View workout
|
05/06/19 |
25:00 |
6,476m |
1:55.8 |
RowErg |
View workout
|
05/05/19 |
4x8:00/1:30r |
8,670m |
1:50.7 |
RowErg |
View workout
|
05/04/19 |
300m |
0:54.7 |
1:31.1 |
RowErg |
View workout
|
05/04/19 |
600m |
1:52.6 |
1:33.8 |
RowErg |
View workout
|
05/02/19 |
3x10:00/1:00r |
8,101m |
1:51.0 |
RowErg |
View workout
|
04/30/19 |
v0:30/0:30r...12 |
1,073m |
3:43.6 |
RowErg |
View workout
|
04/28/19 |
1000m |
3:14.5 |
1:37.2 |
RowErg |
View workout
|
04/26/19 |
20:00 |
5,446m |
1:50.1 |
RowErg |
View workout
|
04/24/19 |
4x4:00/1:30r |
4,457m |
1:47.6 |
RowErg |
View workout
|
04/23/19 |
4x11:00/r |
11,275m |
1:57.0 |
RowErg |
View workout
|
04/21/19 |
5x5:00/2:30r |
6,954m |
1:47.8 |
RowErg |
View workout
|
04/08/19 |
6x3:00/1:30r |
5,032m |
1:47.3 |
RowErg |
View workout
|