stephen meli 1x20:00/3:00r row
5,513
Meters
20:00.0
Time
1:48.8
Pace
411
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,520 |
| Overall Time | 23:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Count | 462 |
December 13, 2020 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,513 | 1:48.8 | 272 | 1234 | ||
| 20:00.0 | 5,512 | 1:48.8 | 271 | 1233 | 23 | |
| r7 |
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Workout Graph
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