stephen meli 20:00 row
2,747
Meters
20:00.0
Time
3:38.4
Pace
281
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 10 |
| Stroke Count | 217 |
December 29, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,747 | 3:38.4 | 34 | 415 | 10 |
| 4:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 22 |
| 8:00.0 | 542 | 3:41.4 | 32 | 410 | 10 |
| 12:00.0 | 1,107 | 1:48.4 | 275 | 1245 | 22 |
| 16:00.0 | 0 | ||||
| 20:00.0 | 0 |
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