stephen meli 20:00 row
2,938
Meters
20:00.0
Time
3:24.2
Pace
226
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 11 |
| Stroke Count | 228 |
January 05, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,938 | 3:24.2 | 41 | 441 | 11 |
| 4:00.0 | 1,126 | 1:46.5 | 289 | 1295 | 22 |
| 8:00.0 | 0 | ||||
| 12:00.0 | 1,109 | 1:48.2 | 276 | 1250 | 21 |
| 16:00.0 | 575 | 3:28.6 | 39 | 432 | 11 |
| 20:00.0 | 129 | 15:30.2 | 0 | 301 | 2 |
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Workout Graph
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