stephen meli 1x10:00/3:00r row
2,764
Meters
10:00.0
Time
1:48.5
Pace
206
Calories
| Rest Distance | 464 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,228 |
| Overall Time | 13:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 130 |
June 23, 2020 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,764 | 1:48.5 | 274 | 1242 | 23 | |
| 10:00.0 | 2,763 | 1:48.5 | 273 | 1241 | 23 | |
| r464 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.