stephen meli 10:15 row
2,761
Meters
10:15.0
Time
1:51.3
Pace
204
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
January 07, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.0 | 2,761 | 1:51.3 | 253 | 1171 | 21 |
| 4:00.0 | 557 | 3:35.4 | 35 | 420 | 20 |
| 8:00.0 | 1,107 | 1:48.4 | 275 | 1245 | 22 |
| 10:15.0 | 1,098 | 1:01.4 | 1506 | 5484 | 22 |
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Workout Graph
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