Jonas Westberg
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/06/24 |
27:05 |
7,057m |
1:55.1 |
RowErg |
View workout
|
01/05/24 |
45:10 |
12,007m |
1:52.8 |
RowErg |
View workout
|
01/03/24 |
10:00 |
2,543m |
1:58.0 |
RowErg |
View workout
|
01/03/24 |
v750m/2:00r...6 |
6,000m |
1:37.8 |
RowErg |
View workout
|
01/03/24 |
25:06 |
6,437m |
1:57.0 |
RowErg |
View workout
|
01/02/24 |
46:38 |
12,005m |
1:56.5 |
RowErg |
View workout
|
01/01/24 |
15:29 |
4,009m |
1:55.9 |
RowErg |
View workout
|
01/01/24 |
500m |
1:22.7 |
1:22.7 |
RowErg |
View workout
|
01/01/24 |
32:05 |
8,168m |
1:57.8 |
RowErg |
View workout
|
12/31/23 |
500m |
1:23.0 |
1:23.0 |
RowErg |
View workout
|
12/27/23 |
5000m |
17:03.8 |
1:42.3 |
RowErg |
View workout
|
12/27/23 |
23:40 |
6,018m |
1:58.0 |
RowErg |
View workout
|
12/26/23 |
v200m/2:30r...9 |
2,000m |
1:24.1 |
RowErg |
View workout
|
12/23/23 |
7:53 |
2,004m |
1:58.0 |
RowErg |
View workout
|
12/23/23 |
200m |
0:31.5 |
1:18.7 |
RowErg |
View workout
|
12/23/23 |
7x100m/2:00r |
1:53.1 |
1:20.7 |
RowErg |
View workout
|
12/23/23 |
30:23 |
8,022m |
1:53.6 |
RowErg |
View workout
|
12/22/23 |
4x10:00/2:00r |
11,409m |
1:45.1 |
RowErg |
View workout
|
12/22/23 |
22:01 |
6,045m |
1:49.3 |
RowErg |
View workout
|
12/21/23 |
1:01:22 |
16,095m |
1:54.4 |
RowErg |
View workout
|
12/20/23 |
1:00:50 |
16,001m |
1:54.0 |
RowErg |
View workout
|
12/18/23 |
30:44 |
8,010m |
1:55.1 |
RowErg |
View workout
|
12/16/23 |
v1400m/5:00r...3 |
3,000m |
1:33.3 |
RowErg |
View workout
|
12/16/23 |
22:55 |
6,025m |
1:54.1 |
RowErg |
View workout
|
12/15/23 |
602m |
1:55.6 |
1:36.0 |
RowErg |
View workout
|