Jonas Westberg 15:38 row

4,006

Meters

15:38.7

Time

1:57.1

Pace

272

Calories

Average Watts218
Calories Per Hour1048
Stroke Rate24
Stroke Count381

July 12, 2024 09:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:38.7 4,006 1:57.1 218 1048 24
5:00.0 1,275 1:57.6 215 1039 24
10:00.0 1,288 1:56.4 222 1062 24
15:00.0 1,280 1:57.1 217 1048 25
15:38.7 165 1:57.2 217 1046 25

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Workout Graph

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