Jonas Westberg 15:38 row
4,006
Meters
15:38.7
Time
1:57.1
Pace
272
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
July 12, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.7 | 4,006 | 1:57.1 | 218 | 1048 | 24 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 |
| 15:38.7 | 165 | 1:57.2 | 217 | 1046 | 25 |
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Workout Graph
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