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Log

Date Workout Score Ave Comments Action
10/09/19 0:09 26m 2:58.8 View workout
10/09/19 6x500m/2:00r 13:15.4 2:12.5 View workout
10/09/19 1000m 5:15.1 2:37.5 View workout
10/07/19 1000m 5:02.1 2:31.0 View workout
10/07/19 v6:00/6:00r...6 4,753m 2:12.5 View workout
10/07/19 1000m 4:57.4 2:28.7 View workout
10/04/19 1000m 4:48.1 2:24.0 View workout
10/04/19 30:00 6,463m 2:19.2 View workout
10/04/19 1000m 5:02.7 2:31.3 View workout
10/02/19 1000m 4:49.1 2:24.5 View workout
10/02/19 4x2000m/2:00r 37:34.6 2:20.9

4x2000m 18/20/18/20 2’r

 View workout
10/02/19 1000m 5:18.0 2:39.0 View workout
09/30/19 5000m 23:16.0 2:19.6 View workout
09/30/19 4x500m/2:00r 8:26.2 2:06.5 View workout
09/30/19 1000m 4:57.7 2:28.8 View workout
09/20/19 5000m 23:03.1 2:18.3

5k@rate 20

 View workout
09/20/19 4:57 1,010m 2:27.0 View workout
09/17/19 1000m 4:50.9 2:25.4 View workout
09/17/19 5x1000m/2:30r 22:13.7 2:13.3 View workout
09/17/19 1000m 5:03.4 2:31.7 View workout
09/13/19 8:42.5 2,000m 2:10.6

intervals 2x 1k

 View workout
09/13/19 37:55.8 8,000m 2:22.2

8k stroke and pace match

 View workout
09/11/19 5x5:00/2:30r 5,459m 2:17.3 View workout
09/11/19 1000m 5:18.3 2:39.1 View workout
09/09/19 2x500m/2:00r 4:21.6 2:10.8 View workout