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Log

Date Workout Score Ave Comments Action
10/18/19 30:00 6,457m 2:19.3 View workout
10/18/19 5:14 1,010m 2:35.7 View workout
10/15/19 24:18.2 5,505m 2:12.4

Wu+cd+8x300sprints

 View workout
10/11/19 v2:00/2:00r...10 2,024m 2:28.2 View workout
10/11/19 500m 2:14.2 2:14.2 View workout
10/11/19 100m 0:21.6 1:48.0 View workout
10/11/19 1:00 269m 1:51.5 View workout
10/11/19 4:26 1,006m 2:12.6 View workout
10/11/19 3:57 882m 2:14.7 View workout
10/11/19 3:40 733m 2:30.1 View workout
10/11/19 5:03 1,010m 2:30.2 View workout
10/09/19 6x750m/1:00r 20:50.1 2:18.9 View workout
10/09/19 0:09 26m 2:58.8 View workout
10/09/19 6x500m/2:00r 13:15.4 2:12.5 View workout
10/09/19 1000m 5:15.1 2:37.5 View workout
10/07/19 1000m 5:02.1 2:31.0 View workout
10/07/19 v6:00/6:00r...6 4,753m 2:12.5 View workout
10/07/19 1000m 4:57.4 2:28.7 View workout
10/04/19 1000m 4:48.1 2:24.0 View workout
10/04/19 30:00 6,463m 2:19.2 View workout
10/04/19 1000m 5:02.7 2:31.3 View workout
10/02/19 1000m 4:49.1 2:24.5 View workout
10/02/19 4x2000m/2:00r 37:34.6 2:20.9

4x2000m 18/20/18/20 2’r

 View workout
10/02/19 1000m 5:18.0 2:39.0 View workout
09/30/19 5000m 23:16.0 2:19.6 View workout