Anita Norman 5:03 row
1,010
Meters
5:03.5
Time
2:30.2
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 111 |
October 11, 2019 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,010 | 2:30.2 | 103 | 655 | 25 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 |
| 5:03.0 | 8 | 3:07.5 | 53 | 482 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.