Anita Norman 4:26 row
1,006
Meters
4:26.8
Time
2:12.6
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 112 |
October 11, 2019 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.8 | 1,006 | 2:12.6 | 150 | 816 | 27 |
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 26 |
| 4:24.1 | 500 | 2:11.8 | 153 | 826 | 27 |
| 4:26.9 | 6 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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