Anita Norman 1000m row
1,000
Meters
4:59.4
Time
2:29.7
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 114 |
October 25, 2019 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.4 | 1,000 | 2:29.7 | 104 | 659 | 25 |
| 1:09.4 | 200 | 2:53.5 | 67 | 530 | 32 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 23 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 23 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 23 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 23 |
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Workout Graph
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