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Oct 28 Your Next Race Should Be a HYROX Doubles
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Hugh Trenchard

Log

Date Workout Score Ave Comments Action
12/21/23 25000m 1:55:45.1 2:18.9 View workout
12/21/23 22:09 5,018m 2:12.4 View workout
12/20/23 12:13 2,515m 2:25.8 View workout
12/20/23 21097m 1:17:48.6 1:50.6 View workout
12/20/23 1:04 218m 2:27.7 View workout
12/20/23 5:52 1,340m 2:11.4 View workout
12/19/23 45:08 10,201m 2:12.7 View workout
12/18/23 31:00.0 7,000m 2:12.8

w/u before weights - still managing elbow tendonitis

 View workout
12/17/23 29000m 2:10:35.6 2:15.0 View workout
12/17/23 26:28 6,014m 2:12.0 View workout
12/17/23 1:20 240m 2:47.7 View workout
12/16/23 32:39 7,022m 2:19.5 View workout
12/16/23 10000m 35:56.2 1:47.8 View workout
12/16/23 15:59 3,518m 2:16.3 View workout
12/14/23 36:15 8,171m 2:13.1 View workout
12/14/23 24:19 5,561m 2:11.1 View workout
12/13/23 23:12 5,184m 2:14.2 View workout
12/13/23 6000m 21:24.4 1:47.0 View workout
12/13/23 19:15 4,381m 2:11.9 View workout
12/12/23 42:09 9,511m 2:12.9 View workout
12/12/23 24:12 5,509m 2:11.8 View workout
12/10/23 45:17 10,027m 2:15.5 View workout
12/10/23 45:06 10,206m 2:12.5 View workout
12/09/23 11:07 2,015m 2:45.5 View workout
12/09/23 10000m 36:20.1 1:49.0 View workout