Hugh Trenchard 1:28:42 row
20,015
Meters
1:28:42.6
Time
2:12.9
Pace
1193
Calories
104
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 1826 |
| Drag Factor | 220 |
January 28, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:42.6 | 20,015 | 2:12.9 | 149 | 812 | 20 | 104 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 20 | 100 |
| 20:00.0 | 2,272 | 2:12.0 | 152 | 823 | 21 | 106 |
| 30:00.0 | 2,260 | 2:12.7 | 150 | 814 | 21 | 105 |
| 40:00.0 | 2,260 | 2:12.7 | 150 | 814 | 21 | 106 |
| 50:00.0 | 2,258 | 2:12.8 | 149 | 813 | 20 | 105 |
| 1:00:00.0 | 2,263 | 2:12.5 | 150 | 817 | 20 | 105 |
| 1:10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 20 | 106 |
| 1:20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 21 | 105 |
| 1:28:42.6 | 1,958 | 2:13.4 | 147 | 806 | 20 | 105 |
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Workout Graph
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