Hugh Trenchard 15:59 row
          
          3,578
          
        Meters
          
          15:59.1
          
        Time
          
          2:14.0
          
        Pace
          
          211
          
              Calories
| Average Watts | 145 | 
|---|---|
| Calories Per Hour | 800 | 
| Stroke Rate | 19 | 
| Stroke Count | 316 | 
| Drag Factor | 112 | 
February 07, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 15:59.1 | 3,578 | 2:14.0 | 145 | 800 | 19 | 
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 | 
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 
| 15:59.1 | 217 | 2:16.1 | 139 | 777 | 19 | 
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