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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Hugh Trenchard

Log

Date Workout Score Ave Comments Action
12/23/23 42195m 2:41:57.4 1:55.1 View workout
12/23/23 5:11 1,163m 2:13.9 View workout
12/22/23 37:44 8,523m 2:12.8 View workout
12/22/23 6:58 1,518m 2:17.6 View workout
12/21/23 25000m 1:55:45.1 2:18.9 View workout
12/21/23 22:09 5,018m 2:12.4 View workout
12/20/23 12:13 2,515m 2:25.8 View workout
12/20/23 21097m 1:17:48.6 1:50.6 View workout
12/20/23 1:04 218m 2:27.7 View workout
12/20/23 5:52 1,340m 2:11.4 View workout
12/19/23 45:08 10,201m 2:12.7 View workout
12/18/23 31:00.0 7,000m 2:12.8

w/u before weights - still managing elbow tendonitis

 View workout
12/17/23 29000m 2:10:35.6 2:15.0 View workout
12/17/23 26:28 6,014m 2:12.0 View workout
12/17/23 1:20 240m 2:47.7 View workout
12/16/23 32:39 7,022m 2:19.5 View workout
12/16/23 10000m 35:56.2 1:47.8 View workout
12/16/23 15:59 3,518m 2:16.3 View workout
12/14/23 36:15 8,171m 2:13.1 View workout
12/14/23 24:19 5,561m 2:11.1 View workout
12/13/23 23:12 5,184m 2:14.2 View workout
12/13/23 6000m 21:24.4 1:47.0 View workout
12/13/23 19:15 4,381m 2:11.9 View workout
12/12/23 42:09 9,511m 2:12.9 View workout
12/12/23 24:12 5,509m 2:11.8 View workout