Sign Up
22,645,963
Lifetime Meters
326,976
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Hugh Trenchard

Log

Date Workout Score Ave Comments Action
12/10/23 45:17 10,027m 2:15.5 View workout
12/10/23 45:06 10,206m 2:12.5 View workout
12/09/23 11:07 2,015m 2:45.5 View workout
12/09/23 10000m 36:20.1 1:49.0 View workout
12/09/23 16:13 3,790m 2:08.4 View workout
12/06/23 27:13 6,037m 2:15.2 View workout
12/06/23 20:08 4,452m 2:15.7 View workout
12/05/23 5:09 1,032m 2:30.1 View workout
12/05/23 2x250m/1:30r 1:36.4 1:36.4 View workout
12/05/23 2x500m/3:00r 3:21.2 1:40.6 View workout
12/05/23 4:00 586m 3:25.2 View workout
12/05/23 1000m 3:23.0 1:41.5 View workout
12/05/23 3:44 521m 3:34.9 View workout
12/05/23 1103m 3:45.1 1:42.0 View workout
12/05/23 13:41 2,517m 2:43.1 View workout
12/05/23 4007m 14:34.1 1:49.0 View workout
12/05/23 30:03 6,513m 2:18.4 View workout
12/04/23 43:23 10,080m 2:09.1 View workout
12/03/23 31:24 6,521m 2:24.4 View workout
12/03/23 2:52 407m 3:31.7 View workout
12/03/23 1:00:00 16,304m 1:50.4

HR monitor not working properly and cell phone connection dropped partway through, so I uploaded the workout directly from the monitor

View workout
12/03/23 22:18 5,141m 2:10.2 View workout
12/02/23 1:28:32 20,017m 2:12.6

use bfr bands

 View workout
11/30/23 44:19 10,214m 2:10.1

underhand row to give my left forearm a break and see if I can halt some developing tendonitis. That worked qutie well, but feels quite w…

 View workout
11/30/23 32:00.0 7,000m 2:17.1

w/u before weights - stilldealing with left elbow tendonitis

 View workout